No-gi
Jiu-Jitsu
OUR CLASS Description
Our No-Gi Jiu-Jitsu class provides our students with the opportunity to learn and improve their technique and positioning. Inclusive of fundamental and advanced skills, this incorporates No-Gi Jiu-Jitsu and Wrestling principles.
OUR CLASS OBJECTIVES
To have a vast understanding and incorporate the movements, positions and submissions
Movements
- Granby
- Bridging
- Shrimping
- Escapes
- Sweeps
- Passing Guard
- Transitions
- Level Changes
- Stance in Motion
POSITIONS
- Standing Neutral
- Guard
- Side Control
- Knee on Belly
- Full Mount
- Backtake
SUBMISSIONS
- Triangle
- Arm Bar
- Guillotine
- Kimura
- Rear Naked Choke
- Leg Locks
