HIGH SCHOOL WRESTLING
The Barracks wrestling program brings together young athletes from the Chicago suburbs who share the goal of achieving excellence in the sport of wrestling.
The Barracks coaching staff includes high level wrestlers who have competed at the highest levels. These coaches have dedicated their lives to helping young athletes grow personally and competitively through the sport of wrestling. Wrestlers at The Barracks develop solid technical and competitive mental composure on the mat, along with the confidence, leadership, self-discipline, and a strong work ethic needed for success in life.
OUR CLASS OBJECTIVES
Develop an effective takedown that consists of taking the opponent to the ground, to obtain an advantageous position.
NEUTRAL
- Set-ups
- Collar-Tie
- Underhooks
- Wrist Control
- Fakes
- Shots
- Double
- Single
- Ankle Picks
- High Crotch
- Finishes
- Iranians
- Peek-Outs
- Crackdown
- Go Behind
- Set-ups
TOP
- Breakdown
- Bearclaw
- Bump and Chop
- Ankle Rides
- Leg Rides
- Crab Rides
- Turns
- Armbars
- Halves
- Tilts
- Power-Half
BOTTOM
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- Granby
- Peterson
- Hand Control
- Knee Slides
- Sit Outs
- Stand Ups
- Switches